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East Frisia, DE
"RE: D700 firmware: A:1.03 / B:1.02- Released 05/22/2012"
Hi Rich,It is easy, you have a D7000 and not a D700 But check out this site for the new L-Firmware-Update for your camera:http://www.nikonimglib.com/dcdata/index.html#show-all
Gerold - Nikonian in East FrisiaEala Freya Fresena