I shot this image this past weekend. ISO 3200 f/10 1/25s with a 70-200 VR with VR on at 86mm. D700 and my Feisol CM1401 monopod and Q3.
This is one of a sequence of 25 at 1/25s and 1/30s. All but 2 or 3 about equally sharp. This is out of the camera, downsized and sharpened in Photomechanic. A tad over-sharpened for my taste but Photomechanic doesn't give me a slider to play with.