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Bruce:
I think Chalie is probably correct. I have a 2800, which I really like. It recycles somewhat slowly, although iirc, a smidge faster... maybe 2 sec. than yours, with new batteries. I don't recall getting a manual with either my Px 30 (?) or the 2800 (Same flash, just a previous model, I think.)
Anyway, you don't really need one. Kick the tires, light the fires, and go!
Something I have found to work, is to adjust the power level with those nice little buttons on the back of the unit. At lower power, the recycle time is some faster, and the camera will adjust exposures accordingly.
That's what the guys at Strobist do...they move their lights closer, and dial them 'waaay down to 1/4 and 1/8 power, to get rapid, almost instantaneous recycle times. It works with my Sunpak 433s, and 383.
If I understand the exercise, it reduces the light by shortening the flash duration, using less power and not discharging the capacitor as much, which takes less time to recharge it.
Another thing I have not personally tried is to use the one-shot Lithium batteries. They are said to cut recycle time, and give more flashes. They are also EXPEN$IVE! Which is why I have not tried them. Rechargeables; NiMH or Eneloop, work well for my needs.
More expen$ive, though, are the guys who shoot their flashes like a machine gun, heating them up beyond anything the factory engineers designed them for, and shortening the life by orders of magnitude. There are stories about impatient "pros" who burn out an SB 800 to dim yellow in just a few sessions. Aaaargh! To me, that is Flash Abuse!
Moderation in all things! Pace yourself; ten fast shots MAX., and STOP! Have a Coke, let the poor flash cool off! Your batteries, your flash, and your wallet, not to mention the Spousal Unit will thank you.
I hope this helps a little.
O hey! One thing I forgot to ask: Do you have trouble fitting your 2800 into the camera hot shoe? I do at times, and after looking, it appears to be the contact points, which are squared off, hang up slightly. I am considering taking my Dremel with a cut-off wheel, which will double a fine grit grinding stone, and rounding them off a little. I haven't quite summoned the courage to try it yet, tho.
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