> The exception is when >I need to change rapidly from flash to non-flash shooting.
Your exception is where I think I have been dissapointed in the past. When not using flash indoors I am fairly happy with images up to iso 6400 and sometimes even higher, but when I want flash on I would rather not have such high iso's. Now instead of just popping up my flash and shooting, I will use a user defined setting with auto iso on for non-flash work indoors and an aperture priority setting or manual for flash work where iso is set manually. It is quick to turn the dial and no big deal.
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