Funny I just watched a video by Moose Peterson http://kelbytraining.com/course/moose_beginning/ that pretty much covers what you are asking. It will cost a little to watch it but you get a month to watch as many videos as you can.
"Step into my world and see as I see"My Nikonians Gallery
Visit my Nikonians gallery.
Copyright © Nikonians 2000, 2014
All Rights Reserved
Nikonians®, NikoScope® and NikoniansAcademy™ are trademarks owned by Nikonians.org.
Nikon®, Nikonos® and Nikkor® are registered trademarks of Nikon Corporation.